Randori-no-kata
The Randori-no-kata is broken down into 4 sections.

The Randori-no-kata or Ju-nana-hon (Basic 17) kata is divided into four sections

h3?

 
Atemi Waza
The "Striking" Techniques
Performed by Nariyama Shihan, 8th Dan
Shomen-ate
"Forward Strike"
 
Aigamae-ate
"Matching Stances Strike"
 
Gyakugamae-ate
"Opposing Stances Strike"
 
Gedan Ate
"Low Strike"
 
Ushiro Ate
"Rear Strike"